Every single moment is rich in sensation or emotion when we learn how to attend it more fully. Making ordinary everyday moments feel special can help our mind to learn to focus on the present moment and to begin to notice all the wonderful little details that evade us when we are swept up in mind-wandering. Creating a wonderful atmosphere to accompany a simple everyday activity can be a helpful way to nudge our minds to attend to the activity a little more closely. For instance, a simple moment of sitting down to drink a cup of tea can become a mindful activity to be savoured when we learn how to give it our full attention.
MINDFUL MOMENTS THAT MAKE THE ORDINARY FEEL EXTRAORDINARY
Oct 24, 2018
•
#Amber Apothecary Tobacco Scented Candle
#Copper Watering Can
#Eggshell Plates
#Eggshell tumbler
#Hand Forged Copper Cup
#handwoven cotton cushion covers
#Heritage Brass Water Mister
#Kapok Safari Daybed Mattress
#Lemongrass Linen Fragrance
#Maple Cutting Boards
#Natural Straw Trivets
#Pearwood Dusting Brush
#Simple Ceramic Mug in matte grey
#slow living
#Tallow Candle
#Tea Strainer in matte grey