To truly know oneself takes time. To become familiar with the self requires that we are able to sit still enough to discover what moves us most. Slowing down is not just about speed. It is about taking time to become aware, to process what is happening in our lives, how we feel and why. Through actively cultivating a contemplative practice we slowly become familiar with the fabric of our soul.
MEDITATIONS ON SLOWNESS AND CULTIVATING A CONTEMPLATIVE PRACTICE
Dec 19, 2018
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